1V1 E JIKKO

ƁATAKOL

Jokkooɗe ko aaforde e nder wing-ɗo ko waɗi bola. Jokkooɗe defendere 3 feet juum. Live 1v1 — ɗum ko 5 sekundoji ko waawi mooftudi waɗi. Dribble ɗiɗi max.

Practice miijere e isolation-ɗi e defendere gadde.

TIKIƁE DUUJI

• Aaforde: jab step, jang-ɓe, duunga gara jowɗe moofaani
• Defendere: nde e bola, miirre hakkunde, duunga gara baseline (ko waawi middle, njuula soofere)
• 5 sekundoji waɗi duunga aaforde miijere
• Jokkooɗe ɗiɗi holliraama ɗum waɗi kala rep

ƁURƁƊE

Ɗari defendere ndimngal — jang ndimngal, kick-out option. Mottu teggol ndee ko corner. 'No-dribble 1v1' — cil footwork e shot creation. Ɗum ko hollude e ekipe.

WAXAL MAWNDE