Gollirɗe Makku Loɓɓe Binndi Joom U14 Teere Keso

CLOSEOUT & CONTEST

Block and Bank ✓

PARTNER

BLOCK&BANK

★

Jaggirte ngam sos haa karamɓe seezine ka maa.

Jaggirte

JIKKIRI JOTTU

Juuɓtere jaaxal. 1 moƴƴo palal e sere, 5 e winngere bah.

ƁATAKOL

Defendere woni jibinaa, sprint-ɓe ko shooter e wing, break-ɓe e approach, contest-ɓe laygo e han-maako njuuɗo nder fouling.

Ino DEE jabbere maa ngam ajje defense perimeter ngaari.

TIKIƁE DUUJI

• Sprint roŋ maroore e laabi, steps gacce laabi kesɗe
• Han-maako ndee laygo — mbeere e ballu
• Haa gadi anndil seet sauf ɓe gadi
• Han alaa contest-ɓe, hay korka colle
• Haa jang, haa jota shooter-ɗo

Yeewtere

10 MIN

Waxal jangngɓe

4–16

Haandi

ARAFAANDE

Teere

KESO

ƁURƁƊE

Ɓii fake laygo min player-e fof — defendere must rakkude guddaa. Ɓii closeout-and-recover ngam fake laygo e drive. Closeout gaddi (closeout, sprint gara, closeout fofnu) ngam jaggitinage.

WAXAL MAWNDE

★ JALDI ALAA

KARAMƁE SEEZINE KA SEEZINE KA MAWƁE.

Sos waxal mawɓe, tappirɓe e seezine wuute, haa karamɓe ngam koptu ngal gonngal. Mandeeɓi 14 jangɗi, karti alaa.

Billu alaa →