Maɓɓe roŋ: maasirde deñol jaaɓi, defender fanteede (arm ina laane jaaɓi, palm juude, yeeɓe ina ball iyo maasirde). Coach yiylataa jaaɓi coowe; defender man jaaɓtude walla deflectinde guttu roŋ.
Nii la heewde defence guddaaɗi wakkati: jaaɓi baawi njaggal wajje.
Forearm ina laane jaaɓi, NOT maasirde maasirde (foo waa foul).
Palm juude, sormordeɗe baɗɗe — target guddaaɗi deflections.
Stance figgere — ball iyo maasirde yeː plane fooɓe.
Waltu maasirde maasirde — haa yeydaa contact.
Yeeɓu kaaked ball, haa maasirde.
Exercice goɗɗi roŋ: coach, maasirde maasirde, defender — maasirde maasirde man flash to ball. Dabbal 'back-cut' culle — sifaa defender overplay timmunde, maasirde cuts baɗɗe ko layup. Wonndito defender goɗɗi saɗi tinnde.