Kolci e lowre yii
Amen joomaade kolci ngam poggal site mawnde, e caggal demngal maa, ngam analytics e hantere deggal amen sosde platform. Aɗa waawi waylude demngal maa anaa waxtu. Yiy privacy policy amen ngam ɓetol.
Faajo
Ngenndir
Jaɓtagol
Binndi Joom
U12
Teere Gollol
NJENAANGE GOɗɗI MAWɓE
★
Jaggirte ngam sos haa karamɓe seezine ka maa.
Jaggirte
JIKKIRI JOTTU
Juuɓtere jaaxal. 1 moƴƴo palal e sere, 5 e winngere bah.
ƁATAKOL
Jokka transition taƴde e jokka topp. Yimɓe teelle jooɓi gila, gila e taƴde deñol, topp ɓe layup e baɗtere.
TIKIƁE DUUJI
• Taƴde e toɓ-taƴde mo — yah baɗɗo juumre mo.
• Taƴde bounce woni nde, taƴde tukki kala.
• Topp ɓeydaa: ɓuuɓi guuɗe glass, tuusu dindi-waɗi taɗi e tuusu dindi-waɗi doggol.
• Jaldi, haa doobi.
ƁURƁƊE
• 3-up, 2-back: juumre sadde layup-ɗo jokka e defender transition.
• Variant no-dribble: taƴde pure e gila.
• Coach ƴiiɗa: switch e outlet-and-fill ɓudɗe seede.
★ JALDI ALAA
KARAMƁE SEEZINE KA SEEZINE KA MAWƁE.
Sos waxal mawɓe, tappirɓe e seezine wuute, haa karamɓe ngam koptu ngal gonngal. Mandeeɓi 14 jangɗi, karti alaa.
Billu alaa →