BLOCK&BANK
Seernda
A
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Disc Cone Set (50)
Multi-colour training cones
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Gollirɗe Jaɓtagol U16 Teere Keso

TRAP AND RECOVER

BL
Block and Bank ✓
PARTNER
BLOCK&BANK
★
Jaggirte ngam sos haa karamɓe seezine ka maa.
Jaggirte
JIKKIRI 01 / 03
JIKKIRI JOTTU
Juuɓtere jaaxal. 1 moƴƴo palal e sere, 5 e winngere bah.

ƁATAKOL

Ball-handler tries to advance up a sideline. Two defenders trap as soon as the dribbler picks up. Trapper #1 was on ball; trapper #2 sprints from across.

Most aggressive defensive pressure, plus the recovery if the trap fails.

TIKIƁE DUUJI

Trapper 1: turn the ball-handler to the sideline.
Trapper 2: sprint, arrive, hands UP.
No gap between traps, knees touching.
Force the pivot, force the pass.
If pass gets out, immediately recover.

A
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Optimum Multi-Sport Cones
Multicoloured marker cones
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ƁURƁƊE

1-2-1-1 full court press. Half-court only. Third defender for live trap-and-rotate. Track turnovers vs escapes.

WAXAL MAWNDE

★ JALDI ALAA
KARAMƁE SEEZINE KA SEEZINE KA MAWƁE.
Sos waxal mawɓe, tappirɓe e seezine wuute, haa karamɓe ngam koptu ngal gonngal. Mandeeɓi 14 jangɗi, karti alaa.
Billu alaa →