BLOCK&BANK
Síniú isteach
Cleachtanna Seisiúin
★ PLEANANNA CLEACHTAIS

SEISIÚIN IOMLÁNA,
TÓGTHA AG THRAENÁLAITHE.

Pleananna cleachtais réamhdhéanta ó bhunleibhéal go ardleibhéal. Scagfilter de réir grúpa aoise, réimse fócais, nó am atá ar fáil. Sábháil an rud a theilgfidh, fióc an rud atá gar, tóg ó thús nuair nach bhfuil rud ar bith a mheaitseálann.

Aois Uile U8 U10 U12 U14 U16
Fócas Aon
Fad Aon Gearr (<50 nóim) Lár (50-74) Iomlán (75+)
AG TAISPEÁINT 49–51 AS 51 SEISIÚIN
ANY
48 NÓIM
Mini Games Night (U10)
Age group: U10 Focus: Fun Duration: 48 minutes Drills: 6 A whole session of small-sided competitive games. Conditioning hides inside the fun, decision-making improves through repetition.
6 chleachtain
Block and Bank ✓
ANY
35 NÓIM
Just Play Day (U8)
Age group: U8 Focus: Fun Duration: 35 minutes Drills: 5 Once a month, ditch the structure. All games, all the time. Kids who only ever drill burn out; kids who play stay.
5 chleachtain
Block and Bank ✓
ANY
65 NÓIM
Skill-Builders Mix (U14)
Age group: U14 Focus: Balanced Duration: 65 minutes Drills: 8 Tight 75-minute practice covering all the bases. Use as your default weekly session.
8 chleachtain
Block and Bank ✓