BLOCK&BANK
Whakatomo
A
Affiliate · Amazon
Optimum Multi-Sport Cones
Multicoloured marker cones
Ārai Whakahoki Poi U12 Whare Takaro Hāwhe

BOX OUT & CRASH

BL
Block and Bank
PARTNER
BLOCK&BANK
Whakapai hei hanga āe āpiti i au pouaka anake.
Whakapai
WHARA 01 / 03
TUHIPARA WHARA
Whakatakoto tuatahi. 1 kei te pokapū, 5 ki te pakiw maui.

WHAKĀHUATANGA

Ka pēhia te kaiako mai te pakitara. Ka box out te kaiwhakamāu i te kaiwhakamua (rapua rāua, pawhā rāua, pupuri rāua, rapua te poi). Ka ngana te kaiwhakamua ki te pāwhā atu me te tiki i te papaao whakamua.

Te mahi kore ata ākonuia, me te mahi whīwhī tino whai hua i te pōkao.

NGĀ TOHU AKORANGA

• Rapua tō tangata tuatahi, te poi tuarua — huri me te kite tū
• Whakapā — ure ki ure, pūtake pāmamae
• Pupuri te tūnga me ngā ringa whānui, kaua e toro ki te poi
• Kite te poi me ō kanohi anake kua mau te box
• Tiki rua-ringa i te papaao, chinei kaha

A
Affiliate · Amazon
Optimum Multi-Sport Cones
Multicoloured marker cones

WHAKAMUA

E rua te kaiwhakamua tahi te kaiwhakamāu. Ka karanga te kaiako 'pāwhā' 'tūhonohono' — me pānui te kaiwhakamāu me te box, me te rere. Tāpiri te āhuatanga tiro waipiro — ngā tūnga box-out ture.

NGĀ MAHI ŌRITE

★ WHAKAMATAU KOREUTU
ĀPITI I AU POUAKA.
Hanga mahi tīarorangi, whakatūturu ki te pouaka rōpū, āe ki te taputapu kotahi. 14 rā kore utu, kaore he kāri e hiahia.
Timatanga koreutu →