BLOCK&BANK
Whakatomo
A
Affiliate · Amazon
Disc Cone Set (50)
Multi-colour training cones
Tukituki Takaro Ārai Nekehanga Tawhiti Poi U14 Whare Takaro Hāwhe

DOWN SCREEN CONTINUITY

BL
Block and Bank
PARTNER
BLOCK&BANK
Whakapai hei hanga āe āpiti i au pouaka anake.
Whakapai
WHARA 01 / 03
TUHIPARA WHARA
Whakatakoto tuatahi. 1 kei te pokapū, 5 ki te pakiw maui.

WHAKĀHUATANGA

He te Wing te poi. Ko te Big e whakaara ana i te down-screen mō te corner. Ka puta te corner ki te wing. Ka huri te wing i te poi, katahi ka whakaara down-screen mō te corner e whai ake. He tauira tonu.

He mahi taputapu e ahu tonu ana. Pānui i ngā whakaara me te rītmo o te screen-the-screener.

NGĀ TOHU AKORANGA

Screener: pupuri i te whakaara mō 1 hēkona.
Cutter: pāpā pokapū ki pokapū.
Kāore he dribble engari mēnā he mea nui, tukuna te poi.
Kia mōrearea ngā corner.
Rapu i te pū i ia tango.

A
Affiliate · Amazon
Pro Agility Cones
Stand-up training cones

WHAKAMUA

Flare-screen counter. Live defence. 3 whakaara i mua i te pū. Ngā wing e rua.

NGĀ MAHI ŌRITE

★ WHAKAMATAU KOREUTU
ĀPITI I AU POUAKA.
Hanga mahi tīarorangi, whakatūturu ki te pouaka rōpū, āe ki te taputapu kotahi. 14 rā kore utu, kaore he kāri e hiahia.
Timatanga koreutu →