BLOCK&BANK
Whakatomo
A
Affiliate · Amazon
Disc Cone Set (50)
Multi-colour training cones
Ārai Takaro Ārai Mahi Waewae U16 Whare Takaro Hāwhe

HEDGE & RECOVER (PICK & ROLL)

BL
Block and Bank
PARTNER
BLOCK&BANK
Whakapai hei hanga āe āpiti i au pouaka anake.
Whakapai
WHARA 01 / 03
TUHIPARA WHARA
Whakatakoto tuatahi. 1 kei te pokapū, 5 ki te pakiw maui.

WHAKĀHUATANGA

Pick & roll paerewa. Ko te Big defender e 'hedge' — e tutuki atu ki te tere o te kaipuku poi — kātahi ka hoki mai ki a ia taonga (te roller). Ko te kaikaipuku o te poi e whawhai ana i runga i te screen.

Te āhuatanga āhuatanga tiaki e tino whānuitanga i te pick & roll i te kēmu hou. Me mau tika te wā.

NGĀ TOHU AKORANGA

Big: hedge me ngā waewae e rua ki waho o te huarahi, ngā ringa ki runga.
Me whakatūmataratara te kaipuku poi — kaua e ruku nui ake.
Hoki mai i te wā e whiti atu te kaipuku poi.
Kaitiaki o te tiaki: whai i runga i te screen, kāore i raro.
Kōrero: 'screen ki te maui' i mua i te whakatū screen.

A
Affiliate · Amazon
Optimum Multi-Sport Cones
Multicoloured marker cones

WHAKAMUA

Switch coverage (ngā kaiwhakatū e whakawhiti i ā rātou tāngata). Drop coverage (te Big e noho ana i te peita, e tuku i te waepū piu). Trap coverage (ngā kaiwhakatū e rua ki te poi, e pana i te pāhere).

NGĀ MAHI ŌRITE

★ WHAKAMATAU KOREUTU
ĀPITI I AU POUAKA.
Hanga mahi tīarorangi, whakatūturu ki te pouaka rōpū, āe ki te taputapu kotahi. 14 rā kore utu, kaore he kāri e hiahia.
Timatanga koreutu →