BLOCK&BANK
Whakatomo
A
Affiliate · Amazon
Optimum Multi-Sport Cones
Multicoloured marker cones
Tukituki Takaro Ārai Nekehanga Tawhiti Poi U16 Whare Takaro Hāwhe

HORNS — QUICK HITTER

BL
Block and Bank
PARTNER
BLOCK&BANK
Whakapai hei hanga āe āpiti i au pouaka anake.
Whakapai
WHARA 01 / 03
TUHIPARA WHARA
Whakatakoto tuatahi. 1 kei te pokapū, 5 ki te pakiw maui.

WHAKĀHUATANGA

E rua nga tangata nui kei nga iho, e rua nga parirau kei nga koki, te kaitiaki tohu kei runga. Ka whakatū ngā tangata nui e rua i ngā ārai mō te kaitiaki tohu i te ōrite nei, ā ka whiriwhiri ia i tētahi. Ka puta ake te tangata nui kāore i whakamahia mō te rua; ka karapinepine te kaiwhakahuri ārai.

He mahi tūturu NBA e waihanga ana i te 3-4 āhuatanga pānui tahi.

NGĀ TOHU AKORANGA

• Whakatū ārai kaha — putake whaanui, ringa pāpā ki te uma
• PG pānuia te whakamārama — whiriwhiri i runga i te kaupapa o te hunga e whakatā ana ki runga ake
• Ka PUTA ake te tangata nui kāore i ārai, kāore e whati
• Parirau mokowā — ko ngā koki te putake whakatūpuranga
• 4 āhuatanga pānui: haere, tiki whakamuri, tukutuku whakaparikari, whakaturuwhakaturi ki te koki

A
Affiliate · Amazon
Optimum Multi-Sport Cones
Multicoloured marker cones

WHAKAMUA

Tāpiri he 'huri' — ka takutai te PG i tētahi ārai, whakamahi i tērā. Whakaroa te wā — tē tohe tuatahi, katahi te tērā. Whakahaeretia hei mahi taha (ko te tangata nui e puta ake ana ka noho hei kaiārai mō te parirau).

NGĀ MAHI ŌRITE

★ WHAKAMATAU KOREUTU
ĀPITI I AU POUAKA.
Hanga mahi tīarorangi, whakatūturu ki te pouaka rōpū, āe ki te taputapu kotahi. 14 rā kore utu, kaore he kāri e hiahia.
Timatanga koreutu →