BLOCK&BANK
Whakatomo
A
Affiliate · Amazon
Disc Cone Set (50)
Multi-colour training cones
Whakatupuranga Whakatūturu Tinana U14 Whare Takaro Hāwhe

OMA KI PSHOT

BL
Block and Bank
PARTNER
BLOCK&BANK
Whakapai hei hanga āe āpiti i au pouaka anake.
Whakapai
WHARA 01 / 03
TUHIPARA WHARA
Whakatakoto tuatahi. 1 kei te pokapū, 5 ki te pakiw maui.

WHAKĀHUATANGA

Ka oma te kaiokani i te rārangi tīmata ki te rārangi ture-ā-tokotoru, ka whakatau i te pāsa i a te hōa i raro i te rārangi, ka pupuhi tika i te mau. Oma, mau, pupuhi. 10 āhuatanga painga i ia wāhi 5.

Ka āta whakaari i te māuiui o te pshot i te tūtakinga pūtea. E ngāwari ana ngā pshot parokari; ko ngā pshot ngenge te mea e whakatū ai i ngā kēmu.

NGĀ TOHU AKORANGA

Oma — tino rere noa iho, ehara i te tīpako.
Whakatū ngā waewae i te mau — kaua e mahue atu.
He ōrite te āhuatanga ahakoa he hou, he whakahuahua rānei.
Hamuti — whakaputa i te hā i te tukuranga.
Whakahoki mua ki te pshot — kaua he wetewete anō.

A
Affiliate · Amazon
Agility Ladder
4m / 6m flat-rung ladder

WHAKAMUA

Tāpiri he kaitiaki tutui. Oma ki tēnā wāhi i te mea e tatari ai te hōa (pānui i te rerenga). Whakapiri me tēnei atu kaipupuhi — whakataetae nā te mea e tū tuatahi ai i te 10. Hoki oma whakamuri i waenganui i ngā pshot.

NGĀ MAHI ŌRITE

★ WHAKAMATAU KOREUTU
ĀPITI I AU POUAKA.
Hanga mahi tīarorangi, whakatūturu ki te pouaka rōpū, āe ki te taputapu kotahi. 14 rā kore utu, kaore he kāri e hiahia.
Timatanga koreutu →