BLOCK&BANK
Whakatomo
A
Affiliate · Amazon
Wilson Evolution
Indoor leather composite, size 7
Whakatupuranga Tukituki Nekehanga Tawhiti Poi U16 Whare Takaro Hāwhe

ZONE OFFENCE OVERLOAD

BL
Block and Bank
PARTNER
BLOCK&BANK
Whakapai hei hanga āe āpiti i au pouaka anake.
Whakapai
WHARA 01 / 03
TUHIPARA WHARA
Whakatakoto tuatahi. 1 kei te pokapū, 5 ki te pakiw maui.

WHAKĀHUATANGA

I te 2-3 zone, tuku whā kaimokopuna ki tētahi taha (overload). Te rima nei ka raru ki te pae teitei. Whakatere tere te poi ki te taha kaha, katahi ka pae roa ki te pona kotahi taha ngoikore.

Te huarahi pai rawa te whakatū i te zone: whakapoka ake.

NGĀ TOHU AKORANGA

Whakatere tere te poi, whakatupuranga ngoikore te zone.
Haere ki ngā ĀPUTA, ehara i mua i ngā kaiwhakaparuparu.
Te pae teitei raru ka whakatupuranga i te pae whakatika.
Pae roa: roa, i runga i te raina, ehara i te taiapa.
Whakamutua ki te tino whakapono.

A
Affiliate · Amazon
Wilson Evolution
Indoor leather composite, size 7

WHAKAMUA

Vs 1-3-1 zone. Vs 3-2 zone. Ia pae me roa i tētahi kaiwhakaparuparu. Maimoa 5v5 vs zone.

NGĀ MAHI ŌRITE

★ WHAKAMATAU KOREUTU
ĀPITI I AU POUAKA.
Hanga mahi tīarorangi, whakatūturu ki te pouaka rōpū, āe ki te taputapu kotahi. 14 rā kore utu, kaore he kāri e hiahia.
Timatanga koreutu →