— HUI WHAKAPAIPAI

Mini Games Night (U10)

Block and Bank · 48 meneti · 6 akoranga · I hangaia 2 September 2026

Rōpū etahi: U10
Aronga: Koa
Wā: 48 meneti
Mahi whakatutuki: 6

He rīngatanga katoa o ngā tūmomo kēmu taupāinga iti. Kei roto i te koa te ahumaihatanga, ka pai ake te whakatau i runga i te tuakiri.

6AKORANGA

48MENETI

8AVG / AKORANGA

1 Animal Walks Warm-Up

4 min Uaua: Āmata Tau: u8 Papa: Haurua

Ka whiti atu ngā kaimokopuna i te pokapū ārai mā ngā momo haerenga kararehe: ka tīpare-āe whakamua, ka tīpare pokapā ki te taha, ka tīpare-anuanu whakamua, ka peke-pukeko, ka tīpare pūngāwerewere.

Whakamahi tinana katoa e neke ana me te koa hoki. Ka whakaara i ngā pūtake, ngā pokapū, te pokapū, ka kata ā te tamariki.

Ngā tohu akoranga

Tīpare-āe: te ringa me te waewae e anga whānui. Tīpare pokapā: te tuha kore i te whenua, ngā kanohi ki mua.
Tīpare-anuanu: ngā waewae tika i te pekenga. Peke-pukeko: pakaru mai i te okioki, tina ā-wareware.
Kaua e whakamate i te āhua hei tere.

2 Sharks and Minnows

8 min Uaua: Āmata Tau: u8 Papa: Katoa

He kēkerēkē tamariki tūturu. Ko ia Minnow he pōro, ka whakatupuranga mai i te baseline ki te baseline. Kāore he pōro i a Sharks, kei te whakatupuranga i ngā pōro a Minnow. Ko te Minnow whakamutunga e tu ana, ko ia te kaiwhakatupuranga.

Ka āta ahuakōkiri te whakahaere pōro. Ka hangaia te tiaki me te māramatanga o te kōti, tēnā rānei e mōhio ana koe e ako ana.

Ngā tohu akoranga

Minnows: tīaturi i te whakaheke i te taha kaha, titiro ki ā Sharks.
Whakamahia tō tinana me tō ringa ā-taha hei tiaki.
Kia kitea e koe ngā Sharks e haere mai ana.
Sharks: whakataetae i te ringa ā-taha, kāore e hopu.
Whakauru i te katoa i ia pokapū.

3 Knockout

10 min Uaua: Āmata Tau: u10 Papa: Haurua

Ka tīrohia te huinga ki te rārangi whakatupuranga, e rua ngā pokapū kore ki mua. Ka pao te tamaiti tuatahi; mēnā ka raupapa kē, ka hoki mai ia, ka whakamatau anō. Ka pao te tamaiti tuarua i muri tata i te kaupapa o te tuatahi — mēnā ka tino kite i a ia i mua i te tuatahi, kua OUT te tuatahi.

He whakahihi a te huinga. Ka whakarite i te pao i raro i te pēhi me te karanga o te pokapū.

Ngā tohu akoranga

• Hoki tere mai i tō raupapa — ka nui ake te tere i te āhua
• Mēnā kei muri koe, ka taea e koe te pao mai i tawhea — anake ka tino kite i mua i te tamaiti ki mua
• Kia tupato — ka tere te huinga
• Ko te tamaiti tērā i toe, ia nei ka whai
• Ka karanga te kaiako 'kāore he pao kuia' mō ngā tamaiti tawhito

4 King of the Hill

12 min Uaua: Waenganui Tau: u14 Papa: Haurua

Whakataetae 1-on-1 i te paepae kotahi. Ko te kaiokioki tuatahi e tohu ana ka noho; ko te kaiwhakatū e haere ana ki te raho o te rarangi. Aroturuki ko wai te kaiokioki e āhei te noho 'king' roa ake.

Mahi whakataetae tino kaha 1v1. Ka whakatupu i te kaha ki te harikoa i raro i te taumaha.

Ngā tohu akoranga

Me mahi te kaiwhakatū — kāore he ngota māmā.
Ko te ahumahi e 7 hēkona hei tohu; ki te kore, ka riro i te whakatūwha te poi.
Me hoki mai te kaiwhakatū — kāore e tuku.
Whakamutunga te poi kei runga ake i te rārangi toru-pokapū i ia whakarereke.
Whakatutuki i te kaute i te pokapū — he mea nui te kawenga.

5 Bump

10 min Uaua: Āmata Tau: u10 Papa: Haurua

Ko te Kaitahi e pupuhi mai i te raina whakamatau. Ka tutuki = Ko te Kaitahi 2 ka tango i te waahi. Ka hapa = Ka taea e te Kaitahi 2 te 'bump' ki a ia mā te tutuki tuatahi. Ko te Kaiwhakatūtūkitanga ka panui ki runga; e haere tonu ana kia mahue e te Kaiako.

He mea ngāwari, mataotao, ka whakatupu i te tūtukitanga FT ME te wā mahi i muri i te hapa.

Ngā tohu akoranga

Kaitahu tuatahi: tīkina te wā.
Ka hapa: tango iho me te whakaeke tere.
Kaua e whakanui i te bump, ka tere koe.
Kia mau tonu te harikoa i raro i te pēhi.
Ko te Kaitahi whakamutunga e toe ana ka manakitia.

6 Cool Down Routine

4 min Uaua: Āmata Tau: u8 Papa: Haurua

Mutunga whakamutunga: 30 hēkona ia mea, toe touches, quad stretch, hamstring stretch, calf stretch, lunge stretch, cobra back stretch, shoulder rolls. Katoa 4 meneti.

Ko te nuinga o ngā tohunga he kawe. Kaua. Ka timatā anō te aumangea i konei. Ngā kaimokopuna e whakapiri tuitui ana ka iti ake te raumati i te mamae.

Ngā tohu akoranga

Nekehanga pupuhi, kore poipoi.
Hamuti, whakaputa ia whakapiri.
Kaua e tutuki i te mamae, noa ki te tapa.
Pumau ia whakapiri.
Whakatakoto akoranga i a whakapiri: he aha te mea i pai ai i tenei ra?