BLOCK&BANK
Esercizzji Sessjonijiet
★ PJANI TAL-PRATTIKA

SESSJONIJIET KOMPLETI,
MIBNIJA MINN ALLENNATURI.

Pjani ta' prattika lesti minn grassroots għal avvanzat. Iffiltrar skond il-grupp ta' età, l-erja tal-fokus, jew il-ħin disponibbli. Iffranka dak li jaqbel, iffrutt dak li huwa viċin, ibni minn żero meta xejn ma jaqbel.

Fokus Kwalunkwe
JURI 49–51 MIN 51 SESSJONIJIET
ANY
48 MIN
Mini Games Night (U10)
Age group: U10 Focus: Fun Duration: 48 minutes Drills: 6 A whole session of small-sided competitive games. Conditioning hides inside the fun, decision-making improves through repetition.
6 esercizzji
ANY
35 MIN
Just Play Day (U8)
Age group: U8 Focus: Fun Duration: 35 minutes Drills: 5 Once a month, ditch the structure. All games, all the time. Kids who only ever drill burn out; kids who play stay.
5 esercizzji
ANY
65 MIN
Skill-Builders Mix (U14)
Age group: U14 Focus: Balanced Duration: 65 minutes Drills: 8 Tight 75-minute practice covering all the bases. Use as your default weekly session.
8 esercizzji