Shared by Block and Bank
— PARTNER CREATOR
★ TEAM SESSION
CONDITIONING WITHOUT PAIN (U10)
FROM THE COACH
Age group: U10
Focus: Conditioning
Duration: 39 minutes
Drills: 6
Build fitness through play. No suicides, no punishment running. Just continuous activity that leaves kids tired but smiling.
SESSION PLAN
★ BUILD YOUR OWN
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Block & Bank lets coaches and players design drills and sessions, then share them with their teams. 14-day free trial.