Faŋkuuje U10 Teere Keso

LOLGO BLOCK TO BLOCK - SHOOTING FORM

Block and Bank ✓

PARTNER

BLOCK&BANK

★

Jaggirte ngam sos haa karamɓe seezine ka maa.

Jaggirte

JIKKIRI JOTTU

Juuɓtere jaaxal. 1 moƴƴo palal e sere, 5 e winngere bah.

ƁATAKOL

Lolluɓe yeeso block (kolal kebru), lolla e jemaagu goɗɗe - loofal goɗɗe fof. Caggal jemaagu 5 mum, waylo to block kontu.

Muggu loofal koolal e hiiwude fof. Ndee mooy baɗe ngam jaatoonde shooting form perfect.

TIKIƁE DUUJI

• Loofal lolgo fuɗɗe bola, loofal kontu e caggal (wala hili nder gaɓ)
• Curaju fuɗɗe bola, haa flare
• Woppu haa — jala goodbye to rim
• Arc naasaagu, haa tooɓe — jeɓ bola lollude
• Haɗ woppu hinne bola dogo rim

Yeewtere

8 MIN

Waxal jangngɓe

1–14

Haandi

BIGGAL

Teere

KESO

ƁURƁƊE

Waylo 3 feet e ɓirgal - block, block-koto, free throw line, curaju. Ɓaɗ beat (pause 1-2 second e pewe) caggal release. Tappude: goɗɗe lolla, goɗɗe dogo, waylo e ɓirgal 5.

WAXAL MAWNDE

★ JALDI ALAA

KARAMƁE SEEZINE KA SEEZINE KA MAWƁE.

Sos waxal mawɓe, tappirɓe e seezine wuute, haa karamɓe ngam koptu ngal gonngal. Mandeeɓi 14 jangɗi, karti alaa.

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