BLOCK&BANK
Seernda
A
Affiliate · Amazon
Wilson Evolution
Indoor game ball, leather composite
→
Palal Duuji U10 Teere Keso

SARIYA JAPPINERE GOLLOL

BL
Block and Bank ✓
PARTNER
BLOCK&BANK
★
Jaggirte ngam sos haa karamɓe seezine ka maa.
Jaggirte
JIKKIRI 01 / 03
JIKKIRI JOTTU
Juuɓtere jaaxal. 1 moƴƴo palal e sere, 5 e winngere bah.

ƁATAKOL

Jooɓinaaji jeeɗ e ndee: dribbles pound, crossovers low-high, between-the-legs, behind-the-back, figure-8 around legs, spider drill.

Warm-up yalte kala guard kee ko taɓa. Jeeɓinaaji to taɓa hand-eye foundation hakkunde waɗi nyaashe.

TIKIƁE DUUJI

Ɗowɗe wolde, haa gasa baale.
Stance afo, thorax njuɓɓaani gire.
Fingertips e baale, haa palms.
Baɗal speed, taɓaa jeeɗ.
Reps jeeɓinaaji e laawol woɗɓe.

A
Affiliate · Amazon
Wilson Evolution
Indoor leather composite, size 7
→

ƁURƁƊE

Partner mirror. Baali ɗiɗi e duu. E gire (forces fingertip control). Ɗowɗe jenjaama (advanced).

WAXAL MAWNDE

★ JALDI ALAA
KARAMƁE SEEZINE KA SEEZINE KA MAWƁE.
Sos waxal mawɓe, tappirɓe e seezine wuute, haa karamɓe ngam koptu ngal gonngal. Mandeeɓi 14 jangɗi, karti alaa.
Billu alaa →