BLOCK&BANK
Seernda
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Optimum Multi-Sport Cones
Multicoloured marker cones
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Palal Duuji Makku Loɓɓe U12 Teere Gollol

SERI STRIDE-STOP & JUMP-STOP

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Block and Bank ✓
PARTNER
BLOCK&BANK
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Jaggirte ngam sos haa karamɓe seezine ka maa.
Jaggirte
JIKKIRI 01 / 03
JIKKIRI JOTTU
Juuɓtere jaaxal. 1 moƴƴo palal e sere, 5 e winngere bah.

ƁATAKOL

Joguere dribble e fullugol jfrom baseline, jaabi stride-stop (1-2 step) at foul line, aada jump-stop (palal wote a kala diga) at half-court, aada stride-stop at far foul line, heeriinde ɗum layup.

Joodi e duub ko kuux neɗɗo njuɓɓi e duɓɓi. Duubu-ɗee ko jaabi palal wote a kala stop-ɗe haa ɓuri muscle memory.

TIKIƁE DUUJI

Stride-stop: palal alaa-ko wokkal forsa, aada palal cilli-ko. Palal wote waawi pivot.
Jump-stop: palal wote ɓessindi ardɗo kala goomu. Palal wote waawi pivot.
Low on stop — jowdi waka, ɗum kaɓa.
Haa heƴ balance — kontirool stop-ɗe, haa wayno ɗum.
Inɗe hawt goomu time — gara anndolal.

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Wilson Evolution
Indoor leather composite, size 7
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ƁURƁƊE

Laamee kooci waawi pël 'stride' wala 'jump' ko deɓɓugol liini kila — gaƴ jaabi. Laamee passer at elbow — gol on run, jaabi stop-ɗe. Laamee defender konngol live.

WAXAL MAWNDE

★ JALDI ALAA
KARAMƁE SEEZINE KA SEEZINE KA MAWƁE.
Sos waxal mawɓe, tappirɓe e seezine wuute, haa karamɓe ngam koptu ngal gonngal. Mandeeɓi 14 jangɗi, karti alaa.
Billu alaa →