BLOCK&BANK
Seernda
A
Affiliate · Amazon
Molten GG7X
FIBA-approved game ball
→
Faŋkuuje U16 Teere Keso

YAɓɓI MARIYɓɗI NJUGUDEM

BL
Block and Bank ✓
PARTNER
BLOCK&BANK
★
Jaggirte ngam sos haa karamɓe seezine ka maa.
Jaggirte
JIKKIRI 01 / 03
JIKKIRI JOTTU
Juuɓtere jaaxal. 1 moƴƴo palal e sere, 5 e winngere bah.

ƁATAKOL

Rakku 5 ji gure 5 bola, ndee 5 noddeeɗe ko arc. Juggi bola 25 wutti 60 sekondi. Bola duuɓɓe ko = 1 poŋ; bola kɛsɛ ko rakku alaa ko money ball, gannde 2 poŋ. Poŋ maɓɓe = 30.

Jugg'a kama NBA All-Star contest. Juggi geɗ, nyiŋinaange fatigue, pressure.

TIKIƁE DUUJI

Teŋ maɓɓe ko shot alaa, haa daaƴ.
Money balls ko farla.
Reset gessere e juggere shots.
Suuba, fatigue ko gila.
Janngal maantinne, hiyka e juggere rakku.

A
Affiliate · Amazon
Spalding TF-1000
Match-spec leather composite
→

ƁURƁƊE

Head-to-head, rakku waylinde. Winndere 90 sekondi (pressure keccitaa). Duuɗal dowru (sprint e juggere rakku).

WAXAL MAWNDE

★ JALDI ALAA
KARAMƁE SEEZINE KA SEEZINE KA MAWƁE.
Sos waxal mawɓe, tappirɓe e seezine wuute, haa karamɓe ngam koptu ngal gonngal. Mandeeɓi 14 jangɗi, karti alaa.
Billu alaa →