BLOCK&BANK
Whakatomo
A
Affiliate · Amazon
Wilson Evolution
Indoor game ball, leather composite
Whakahaere Poi Whakatupuranga U10 Whare Takaro Hāwhe

POUND AND LIFT

BL
Block and Bank
PARTNER
BLOCK&BANK
Whakapai hei hanga āe āpiti i au pouaka anake.
Whakapai
WHARA 01 / 03
TUHIPARA WHARA
Whakatakoto tuatahi. 1 kei te pokapū, 5 ki te pakiw maui.

WHAKĀHUATANGA

Mahi tū. E pāmamae te kaiokani i te poi ki te kaha mā tētahi ringa mō te 20 hēkona, kātahi ka whakatara ki te pokapū pshot me mahi 5 pshot ahumahi ki te rangi. Hurihia ngā ringa. E toru te whakatakotoranga ia taha.

Ka whakakaha i te toioi, te mana o ngā matamata, ME te ahumahi pshot e tūturu ai.

NGĀ TOHU AKORANGA

Pāmamae mai i te toioi, ehara i te piko.
Ko ngā matamata anake te whakatūtuki.
Whakatara e maeneene ana ki te pokapū pshot.
Pshot ahumahi: piko i raro i te poi, whai i te whakamutunga.
Kaua e taka te poi i waenganui i ngā huri.

A
Affiliate · Amazon
Spalding TF-1000
Match-spec leather composite

WHAKAMUA

Tāpiri he hoa arorau. Kuvae kati (mātua). Whakapiki ki te 30-hēkona pāmamae.

NGĀ MAHI ŌRITE

★ WHAKAMATAU KOREUTU
ĀPITI I AU POUAKA.
Hanga mahi tīarorangi, whakatūturu ki te pouaka rōpū, āe ki te taputapu kotahi. 14 rā kore utu, kaore he kāri e hiahia.
Timatanga koreutu →