BLOCK&BANK
Whakatomo
A
Affiliate · Amazon
Disc Cone Set (50)
Multi-colour training cones
Ārai Whakahoki Poi U14 Whare Takaro Hāwhe

SURVIVAL REBOUNDING

BL
Block and Bank
PARTNER
BLOCK&BANK
Whakapai hei hanga āe āpiti i au pouaka anake.
Whakapai
WHARA 01 / 03
TUHIPARA WHARA
Whakatakoto tuatahi. 1 kei te pokapū, 5 ki te pakiw maui.

WHAKĀHUATANGA

Ka tā te kaiako mai i te pakitara. 3 whawhai, 3 tiaki. Ko te rōpū e tango i te tikapūmano = 1 tohu. Me whakamomotu te tiaki i mua i te rapu i te poi. Ko te hunga tuatahi ki te 5 ka wikitoria.

Ka tūtuki te tikapūmano me ka koa ano. Ka whakamomotu tūturu ngā kaimokopuna i te wā e whakaritea ana he tohu.

NGĀ TOHU AKORANGA

Tiaki: RAPU i tōu tangata tuatahi, katahi te poi.
Whakawhanau, ihu ki te ihu.
Whawhai: kaua e tu me titiro, pāwhero.
Haere ki te papa roa.
Whawhai mo te wāhi i muri i te tikapūmano.

A
Affiliate · Amazon
Disc Cone Set (50)
Multi-colour training cones

WHAKAMUA

Tāmehe koriti hei pū. Rerekē te wāhi tā. Kaore he tikanga whakamomotu mo te whawhai. Tapeke tikapūmano rōpū i runga i te pārekareka.

NGĀ MAHI ŌRITE

★ WHAKAMATAU KOREUTU
ĀPITI I AU POUAKA.
Hanga mahi tīarorangi, whakatūturu ki te pouaka rōpū, āe ki te taputapu kotahi. 14 rā kore utu, kaore he kāri e hiahia.
Timatanga koreutu →