BLOCK&BANK
Dħol
A
Affiliate · Amazon
Optimum Multi-Sport Cones
Multicoloured marker cones
→
Ball Handling Passing Off-Ball Movement U16 Nofs Qasam

DRIBBLE DRIVE MOTION

BL
Block and Bank ✓
PARTNER
BLOCK&BANK
★
Upgrade biex tibni u taqsam is-sessjonijiet tiegħek stess.
Upgrade
FRAME 01 / 03
NOTTA TAL-FRAME
Setup inizjali. 1 għandu l-ballun fl-ogħla, 5 fuq il-wing tax-xellug.

DESKRIZZJONI

Four-out, one-in spacing. Il-pallmani jsuq il-lane. Strong-side corner idrift lejn il-corner three. Weak-side wing idrift lejn il-weak corner. Big jibqa' fuq l-oppost (l-safety).

Offence moderna: spacing-and-driving basketball. Kull tim NBA jilgħab verżjoni.

PUNTI COACHING

Driver: wasal ir-rim, pass biss jekk il-difesa tqassar.
Drifters: slide LOW biex iżommu l-spacing wiesgħa.
Big jibqa' fuq l-oppost mid-drive, ma taqşmux.
L-ebda cuts lejn il-lane, żomm il-paint ċara.
Kick lil min il-difesa tgħin.

A
Affiliate · Amazon
Spalding TF-1000
Match-spec leather composite
→

PROGRESSJONIJIET

Difensuri help live. 2-dribble max constraint. Kull drive tintemm b'kick (l-ebda rim).

EŻERĊIZZJI SIMILI

★ PROVA ĦIELSA
AQSAM IS-SESSJONIJIET TIEGĦEK STESS.
Ibni eżerċizzji animati, sekwenzjahom f'sessjonijiet tal-ekwipa, u aqsam b'tap wieħed. 14 ijiem ħielsa, l-ebda kard meħtieġ.
Ibda ħielsa →