BLOCK&BANK
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Disc Cone Set (50)
Multi-colour training cones
Finishing Defense Transition U12 Half Court

2V1 CONTINUOUS

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Block and Bank
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BLOCK&BANK
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FRAME 01 / 03
FRAME NOTE
Initial setup. 1 has the ball at the top, 5 on the left wing.

DESCRIPTION

Two attackers vs one defender. Score = defender goes off, new defender comes on. Miss/turnover = defender becomes attacker, one of the attackers becomes defender. Runs continuously until the coach calls time.

Teaches the 2-on-1 advantage situation that happens in every transition opportunity.

COACHING POINTS

Attackers: split the floor — one wide, one wide.
Force the defender to commit — drive at them, then pass.
No extra dribbles — go to the rim or pass.
Defender: take away the ball, force the pass.
Never let two players score on you.

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Affiliate · Amazon
Optimum Multi-Sport Cones
Multicoloured marker cones

PROGRESSIONS

Add a chase defender — 2v1 becomes 2v2. Add a clock — score in 8 seconds. Reverse format: defender gets 5 stops in a row = wins a prize. No-dribble 2v1 (pure passing reads).

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