Defense Off-Ball Movement U14 Half Court

3V3 MAKE IT TAKE IT

Block and Bank ✓

PARTNER

BLOCK&BANK

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FRAME NOTE

Initial setup. 1 has the ball at the top, 5 on the left wing.

DESCRIPTION

5-on-5 half-court. Make a basket, offence keeps the ball. Defence only gets the ball back on a stop. Continuous offence until stop.

Rewards efficient offence AND aggressive defence. Defence MUST get a stop or they don't get a turn.

COACHING POINTS

Offence: every possession matters.
Defence: stop = your reward.
Reset every made basket.
No half-effort defence.
If one team dominant, switch up.

Duration

15 MIN

Players

6–12

Level

INTERMEDIATE

Court

HALF

PROGRESSIONS

Defence wins on rebound. 8-second possessions. Foul = automatic stop. Live free throws.

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