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Initial setup. 1 has the ball at the top, 5 on the left wing.
DESCRIPTION
Coach shoots from wing. 3 offence, 3 defence. Team that gets the rebound = 1 point. Defence MUST box out before going for ball. First to 5 wins.
Makes rebounding competitive AND fun. Players actually box out when there's a score attached.
COACHING POINTS
Defence: FIND your man first, then ball.
Make contact, hip to hip.
Offence: don't stand and watch, crash.
Go to the long board.
Fight for position after the rebound.