BLOCK&BANK
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Disc Cone Set (50)
Multi-colour training cones
Ball Handling Passing Footwork U14 Half Court

BEAT THE TRAP

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Block and Bank
PARTNER
BLOCK&BANK
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FRAME 01 / 03 SETUP
FRAME NOTE
Initial setup. 1 has the ball at the top, 5 on the left wing.

DESCRIPTION

Ball-handler trapped in corner by two defenders. Press break: pivot AWAY from trap, find safety valve in the middle, pass to break pressure.

Most teams fold to traps. Teams that don't fold beat presses. Composure under pressure.

COACHING POINTS

Stay calm, the trap WANTS panic.
Pivot AWAY, never into the trap.
Middle of the floor = open pass.
Don't pick up dribble unless necessary.
Get ball out before second trap forms.

A
Affiliate · Amazon
Disc Cone Set (50)
Multi-colour training cones

PROGRESSIONS

Third defender chasing. Live trap. 3-second time limit. Both corners.

SIMILAR DRILLS

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