BLOCK&BANK
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Affiliate · Amazon
Wilson Evolution
Indoor leather composite, size 7
Ball Handling U10 Half Court

STATIONARY BALL-HANDLING SERIES

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Block and Bank
PARTNER
BLOCK&BANK
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FRAME 01 / 03 SETUP
FRAME NOTE
Initial setup. 1 has the ball at the top, 5 on the left wing.

DESCRIPTION

Six progressions done in place: pound dribbles, low-high crossovers, between-the-legs, behind-the-back, figure-8 around legs, spider drill.

Daily warm-up every guard should do. Five minutes builds the hand-eye foundation everything else needs.

COACHING POINTS

Eyes up, never look at the ball.
Low stance, chest over knees.
Fingertips on the ball, not palms.
Game speed, actually push the pace.
Equal reps both hands.

A
Affiliate · Amazon
Wilson Evolution
Indoor game ball, leather composite

PROGRESSIONS

Partner mirror. Two balls simultaneously. On knees (forces fingertip control). Eyes closed (advanced).

SIMILAR DRILLS

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