Sprint from baseline to wing. Catch pass on the move, jump-stop, square shoulders, shoot in one motion.
Game shots happen at full speed. Closes the gap between catch-and-shoot stationary and catch-and-shoot in real motion.
Sprint hard, actual game speed.
Jump-stop on catch, both feet land together.
Shoulders square to rim before release.
Don't fade, go straight up.
Follow through and HOLD.
Closeout defender. Three spots: wing left, wing right, top. Corner version. Pair: shooter and rebounder switch.