Pairs, 5 metres apart. 20 chest passes, 20 bounce passes, 20 overhead passes, 20 one-handed push passes (10 each hand).
Fundamentals warm-up every coach should run every practice. Countless turnovers prevented.
Step into every pass.
Fingertips on follow-through.
Receive with both hands, fingers spread.
Bounce passes: 2/3 of the way to your partner.
Overhead passes: snap wrists, from the forehead.
Shuffle sideways while passing. One-touch (catch and immediately repass). Behind-the-back. Skip a partner pass.