BLOCK&BANK
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★ UITGELICHT DEZE WEEK

ONTDEK OEFENINGEN
GERANGSCHIKT OP BEWEZEN RESULTATEN.

Kwaliteit, downloads en reviews bepalen wat hier verschijnt. Gebouwd door coaches en spelers, gerangschikt door de community die ze in echte sessies gebruikt.

Vaardigheid Alles Balbehandeling Schot Passing Afmaker Verdediging Rebound Picks Omschakeling Voetwerk Conditie Post moves Beweging zonder bal
Niveau Elke U10 U12 U14 U16 U18 ADULT Speelveld Half Full
TONEN 49–72 van 108 OEFENINGEN
123
Schot Rebound
Bump
Block and Bank ✓
⤓ 0 ▶ 0 15 MIN
123X1X2X3
Afmaker Verdediging
1-Point Game
Block and Bank ✓
⤓ 0 ▶ 0 15 MIN
123
Passing Afmaker
Hot Potato Layups
Block and Bank ✓
⤓ 0 ▶ 2 8 MIN
51234
Passing Omschakeling
5 tegen 0 Fast Break
Block and Bank ✓
⤓ 0 ▶ 1 10 MIN
12X1X2
Balbehandeling Passing
Ontsnap aan de Val
Block and Bank ✓
⤓ 0 ▶ 1 12 MIN
123X1X2
Passing Verdediging
Genummerde Fast Break
Block and Bank ✓
⤓ 0 ▶ 0 15 MIN
51
Passing Afmaker
Lange Outlet Pass
Block and Bank ✓
⤓ 0 ▶ 0 8 MIN
123X1X2
Passing Beweging zonder bal
Stille Scrimmage
Block and Bank ✓
⤓ 0 ▶ 0 10 MIN
12
Passing
Trust Pass
Block and Bank ✓
⤓ 0 ▶ 0 6 MIN
123
Conditie
Afkoelingsroutine
Block and Bank ✓
⤓ 0 ▶ 0 6 MIN
135
Passing Afmaker
Spain Pick and Roll
Block and Bank ✓
⤓ 0 ▶ 0 15 MIN
12345
Balbehandeling Passing
Dribble Drive Motion
Block and Bank ✓
⤓ 0 ▶ 1 15 MIN
1
Balbehandeling Voetwerk
Cone Dribble Series
Block and Bank ✓
⤓ 0 ▶ 5 8 MIN
12X1X2
Verdediging Voetwerk
Help & Terugtrekken
Block and Bank ✓
⤓ 0 ▶ 1 12 MIN
125
Schot Picks
Off-Screen Catch & Shoot
Block and Bank ✓
⤓ 0 ▶ 0 10 MIN
123X1X2X3
Passing Verdediging
3v3 Half Court
Block and Bank ✓
⤓ 0 ▶ 0 20 MIN
1
Balbehandeling Voetwerk
Stride-Stop & Jump-Stop Serie
Block and Bank ✓
⤓ 0 ▶ 2 8 MIN
C1X1
Verdediging Voetwerk
Denial Stance Oefening
Block and Bank ✓
⤓ 0 ▶ 0 8 MIN
1245
Schot Picks
Floppy Set
Block and Bank ✓
⤓ 0 ▶ 1 12 MIN
12345
Passing Picks
SLOB — Stack Quick Hitter
Block and Bank ✓
⤓ 0 ▶ 1 10 MIN
1
Afmaker Rebound
Tap Oefening
Block and Bank ✓
⤓ 0 ▶ 0 6 MIN
1X123
Balbehandeling Afmaker
King of the Hill
Block and Bank ✓
⤓ 0 ▶ 3 20 MIN
12345
Passing
Star Passing
Block and Bank ✓
⤓ 0 ▶ 0 6 MIN
12
Schot Conditie
Sprint naar Schot
Block and Bank ✓
⤓ 0 ▶ 0 12 MIN