BLOCK&BANK
Mahi Rūnanga
★ WHAKATUPU TENEI WIKI

KITEA NGA MAHI
WHAKATUPURANGI KI TE PUTANGA TINO PAI.

Ko te kounga, te tango iho, me nga arotake e whakamua ana i te mea e puta mai nei. I hangaia e nga kaiako me nga kaitakaro, whakatupurangi e te hapori e whakamahi ana i roto i nga rūnanga tuuturu.

Taumata Tetahi U10 U12 U14 U16 U18 ADULT Papa Kōriti Half Full
E WHAKAATU ANA 97–109 o 109 NGA MAHI
123
Pēhitanga Whakahoki Poi
Knockout
Block and Bank ✓
⤓ 0 ▶ 1 15 MIN
15X1
Whakaputa Mahi Whakatārua
UCLA Cut
Block and Bank ✓
⤓ 0 ▶ 1 10 MIN
1
Whakapaighaighai
Whakamahi Raina
Block and Bank ✓
⤓ 0 ▶ 3 6 MIN
125
Whakaputa Mahi Whakatārua
Zipper Cut Entry
Block and Bank ✓
⤓ 0 ▶ 2 10 MIN
1
Pēhitanga Whakapaighaighai
Whakaute Rima Pokapoka
Block and Bank ✓
⤓ 1 ▶ 2 12 MIN
51234
Whakaputa Whakawhiti
Press Break — 1-4 Across
Block and Bank ✓
⤓ 0 ▶ 2 15 MIN
12
Pēhitanga Mahi Waewae
Catch & Shoot — 5 Spots
Block and Bank ✓
⤓ 1 ▶ 5 10 MIN
12X1X2345X3X4X5
Whakahaere Poi Pēhitanga
Box Inbound - Ngā Wawhitiwhiti o Roto/Tapa
Block and Bank ✓
⤓ 0 ▶ 4 5 MIN
1
Pēhitanga Mahi Waewae
Progression Pana Āhuatanga
Block and Bank ✓
⤓ 0 ▶ 17 8 MIN
1X1
Whakamutunga Whakamarohitanga
1v1 Wing Closeout
Block and Bank ✓
⤓ 0 ▶ 3 6 MIN
123
Whakaputa Whakamutunga
Three-Man Weave
Block and Bank ✓
⤓ 0 ▶ 5 5 MIN
15X1X5
Whakahaere Poi Whakaputa
Pick & Roll — Pānui i te Hedge
Block and Bank ✓
⤓ 0 ▶ 5 8 MIN
123
Whakahaere Poi Mahi Whakatārua
Cine akoranga whakatupuranga whakatau
Ignacio Riesco
⤓ 0 ▶ 3 5 MIN