BLOCK&BANK
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Oefeningen Sessies
★ UITGELICHT DEZE WEEK

ONTDEK OEFENINGEN
GERANGSCHIKT OP BEWEZEN RESULTATEN.

Kwaliteit, downloads en reviews bepalen wat hier verschijnt. Gebouwd door coaches en spelers, gerangschikt door de community die ze in echte sessies gebruikt.

Vaardigheid Alles Balbehandeling Schot Passing Afmaker Verdediging Rebound Picks Omschakeling Voetwerk Conditie Post moves Beweging zonder bal
Niveau Elke U10 U12 U14 U16 U18 ADULT Speelveld Half Full
TONEN 25–48 van 108 OEFENINGEN
1
Verdediging Voetwerk
Verdedigingshouding Vasthouden
Block and Bank ✓
⤓ 0 ▶ 3 8 MIN
125
Schot Picks
ATO Pin Down
Block and Bank ✓
⤓ 0 ▶ 3 10 MIN
12345
Passing Picks
BLOB Box
Block and Bank ✓
⤓ 0 ▶ 1 12 MIN
123X1X2X3
Schot Passing
Laatste Schot Situatie
Block and Bank ✓
⤓ 0 ▶ 1 15 MIN
123X1X2X3
Schot Passing
Bezit aan het Einde van het Quarter
Block and Bank ✓
⤓ 0 ▶ 0 10 MIN
12345
Passing Picks
Flex Continuity
Block and Bank ✓
⤓ 0 ▶ 3 18 MIN
12345
Schot Passing
Zone Aanval Overload
Block and Bank ✓
⤓ 0 ▶ 1 15 MIN
12345
Passing Beweging zonder bal
Pass Cut Replace
Block and Bank ✓
⤓ 0 ▶ 1 15 MIN
12
Passing Afmaker
Give and Go
Block and Bank ✓
⤓ 0 ▶ 0 8 MIN
12X2
Passing Afmaker
Backdoor Cut
Block and Bank ✓
⤓ 0 ▶ 1 8 MIN
1245
Schot Picks
Iverson Cut
Block and Bank ✓
⤓ 0 ▶ 3 10 MIN
125X1X2
Schot Passing
Hammer Action
Block and Bank ✓
⤓ 0 ▶ 2 12 MIN
12345
Passing Picks
Down Screen Continuity
Block and Bank ✓
⤓ 0 ▶ 1 12 MIN
15C
Balbehandeling Passing
Point Guard Reads
Block and Bank ✓
⤓ 0 ▶ 3 12 MIN
1X1
Balbehandeling Schot
Wing Triple Threat
Block and Bank ✓
⤓ 0 ▶ 0 10 MIN
5X5C
Afmaker Voetwerk
Post Move Read
Block and Bank ✓
⤓ 0 ▶ 2 12 MIN
45X5
Passing Voetwerk
Hi-Lo Post
Block and Bank ✓
⤓ 0 ▶ 2 10 MIN
1
Voetwerk Conditie
Conditioning Triangle
Block and Bank ✓
⤓ 0 ▶ 0 8 MIN
1
Conditie
Court Width 17s
Block and Bank ✓
⤓ 0 ▶ 1 5 MIN
1
Voetwerk Conditie
Raak de Lijnen
Block and Bank ✓
⤓ 0 ▶ 2 8 MIN
1
Schot Afmaker
Continu Scoren
Block and Bank ✓
⤓ 0 ▶ 1 10 MIN
C123X1X2X3
Verdediging Rebound
Survival Rebounding
Block and Bank ✓
⤓ 1 ▶ 3 12 MIN
1C
Afmaker Rebound
Tip and Bank
Block and Bank ✓
⤓ 0 ▶ 0 6 MIN
123X1X2X3
Verdediging Beweging zonder bal
3v3 Make It Take It
Block and Bank ✓
⤓ 0 ▶ 1 15 MIN