BLOCK&BANK
⌕
Library Dashboard Masuk
Latihan Sesi
★ PILIHAN MINGGU INI

TEMUKAN LATIHAN
BERDASARKAN HASIL NYATA.

Kualitas, download, dan review menentukan apa yang muncul di sini. Dibuat oleh pelatih dan pemain, diranking oleh komunitas yang menggunakannya dalam sesi nyata.

Skill Semua Ball Handling Shooting Passing Finishing Pertahanan Rebounding Screen Action Transisi Footwork Kondisi Fisik Post Play Gerakan Tanpa Bola
Level Apa saja U10 U12 U14 U16 U18 ADULT Lapangan Half Full
MENAMPILKAN 1–24 dari 109 LATIHAN
123123
Finishing Pertahanan
Steal the Bacon
Block and Bank ✓
⤓ 2 ▶ 11 12 MENIT
123
Finishing Footwork
Garis Lay-In
Block and Bank ✓
⤓ 2 ▶ 16 6 MENIT
12X2
Passing Finishing
Backdoor Cut
Block and Bank ✓
⤓ 0 ▶ 14 8 MENIT
12345
Ball Handling Screen Action
Rudy
Karmel
⤓ 0 ▶ 4 5 MENIT
MMMSS
Ball Handling
Sharks and Minnows
Block and Bank ✓
⤓ 0 ▶ 12 8 MENIT
123
Ball Handling Footwork
Lampu Merah, Lampu Hijau
Block and Bank ✓
⤓ 0 ▶ 13 8 MENIT
1234T
Ball Handling
Permainan Tag Dribel
Block and Bank ✓
⤓ 0 ▶ 9 8 MENIT
123
Footwork Kondisi Fisik
Pemanasan Animal Walks
Block and Bank ✓
⤓ 0 ▶ 6 5 MENIT
12345B
Passing Pertahanan
Bull in the Ring
Block and Bank ✓
⤓ 1 ▶ 7 8 MENIT
1
Ball Handling Kondisi Fisik
Pemanasan Dribel Full Court
Block and Bank ✓
⤓ 0 ▶ 9 8 MENIT
12
Passing
Pemanasan Passing Lines
Block and Bank ✓
⤓ 0 ▶ 3 6 MENIT
123
Shooting Passing
Tembakan Form Tiga Garis
Block and Bank ✓
⤓ 0 ▶ 5 10 MENIT
1
Ball Handling
Seri Ball-Handling Stasioner
Block and Bank ✓
⤓ 1 ▶ 8 6 MENIT
1
Ball Handling Footwork
Cone Slalom
Block and Bank ✓
⤓ 0 ▶ 7 8 MENIT
1
Ball Handling Shooting
Pound and Lift
Block and Bank ✓
⤓ 1 ▶ 9 6 MENIT
1
Shooting
Around the World
Block and Bank ✓
⤓ 1 ▶ 7 12 MENIT
1
Shooting
50 Konversi
Block and Bank ✓
⤓ 0 ▶ 6 15 MENIT
1
Shooting
Kontes Tiga Angka
Block and Bank ✓
⤓ 0 ▶ 2 10 MENIT
1
Shooting Kondisi Fisik
Pressure Free Throws
Block and Bank ✓
⤓ 0 ▶ 5 8 MENIT
12
Shooting Footwork
Sprint Berhenti Tembak
Block and Bank ✓
⤓ 0 ▶ 7 10 MENIT
1
Shooting
Kalahkan Sang Pro
Block and Bank ✓
⤓ 0 ▶ 8 10 MENIT
1X1C
Pertahanan Footwork
Variasi Closeout
Block and Bank ✓
⤓ 0 ▶ 6 10 MENIT
123X1X2X3
Pertahanan Transisi
Konversi Defensif
Block and Bank ✓
⤓ 0 ▶ 4 15 MENIT
1X1X2
Pertahanan Transisi
Jebak dan Kembali
Block and Bank ✓
⤓ 0 ▶ 4 12 MENIT