BLOCK&BANK
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Kwalità, downloads u reviews jidrijvaw x'jidher hawn. Mibnija minn coaches u players, klassifikata mill-komunità li tuża magħhom f'sessjonijiet reali.

Ħila Kollha Immaniġġar tal-Ballun Sparar Passaġġ Tmiem Difiża Rebounding Screen Action Transizzjoni Xogħol tar-Riġel Kondizzjonament Post Play Moviment Mingħajr il-Ballun
Livell Kwalunkwe U10 U12 U14 U16 U18 ADULT Kourt Half Full
QIEGĦDA TURI 49–72 ta' 109 EŻERĊIZZJI
123X1X2X3
Difiża Moviment Mingħajr il-Ballun
3v3 Make It Take It
Block and Bank ✓
⤓ 0 ▶ 2 15 MIN
123
Sparar Rebounding
Bump
Block and Bank ✓
⤓ 0 ▶ 1 15 MIN
123X1X2X3
Tmiem Difiża
Logħa ta' Punt Wieħed
Block and Bank ✓
⤓ 0 ▶ 1 15 MIN
123
Passaġġ Tmiem
Hot Potato Layups
Block and Bank ✓
⤓ 1 ▶ 4 8 MIN
51234
Passaġġ Transizzjoni
5 kontra 0 Fast Break
Block and Bank ✓
⤓ 0 ▶ 1 10 MIN
12X1X2
Immaniġġar tal-Ballun Passaġġ
Agħleb it-Trapp
Block and Bank ✓
⤓ 0 ▶ 2 12 MIN
123X1X2
Passaġġ Difiża
Numbered Break
Block and Bank ✓
⤓ 0 ▶ 0 15 MIN
51
Passaġġ Tmiem
Long Outlet Pass
Block and Bank ✓
⤓ 0 ▶ 0 8 MIN
123X1X2
Passaġġ Moviment Mingħajr il-Ballun
Scrimmage bil-Silenzju
Block and Bank ✓
⤓ 0 ▶ 0 10 MIN
12
Passaġġ
Trust Pass
Block and Bank ✓
⤓ 0 ▶ 0 6 MIN
123
Kondizzjonament
Rutina ta' Tfrilja
Block and Bank ✓
⤓ 0 ▶ 2 6 MIN
135
Passaġġ Tmiem
Spain Pick and Roll
Block and Bank ✓
⤓ 0 ▶ 0 15 MIN
12345
Immaniġġar tal-Ballun Passaġġ
Dribble Drive Motion
Block and Bank ✓
⤓ 0 ▶ 3 15 MIN
1
Immaniġġar tal-Ballun Xogħol tar-Riġel
Serje Dribbling mal-Koni
Block and Bank ✓
⤓ 0 ▶ 6 8 MIN
12X1X2
Difiża Xogħol tar-Riġel
Għajnuna & Irkupru
Block and Bank ✓
⤓ 0 ▶ 2 12 MIN
125
Sparar Screen Action
Catch & Shoot barra l-Iskrin
Block and Bank ✓
⤓ 1 ▶ 3 10 MIN
123X1X2X3
Passaġġ Difiża
3v3 Half Court
Block and Bank ✓
⤓ 0 ▶ 0 20 MIN
1
Immaniġġar tal-Ballun Xogħol tar-Riġel
Series Stride-Stop & Jump-Stop
Block and Bank ✓
⤓ 0 ▶ 2 8 MIN
C1X1
Difiża Xogħol tar-Riġel
Drill tal-Pożizzjoni ta' Denial
Block and Bank ✓
⤓ 0 ▶ 0 8 MIN
1245
Sparar Screen Action
Floppy Set
Block and Bank ✓
⤓ 0 ▶ 2 12 MIN
12345
Passaġġ Screen Action
SLOB — Stack Quick Hitter
Block and Bank ✓
⤓ 0 ▶ 2 10 MIN
1
Tmiem Rebounding
Tap Drill
Block and Bank ✓
⤓ 0 ▶ 2 6 MIN
1X123
Immaniġġar tal-Ballun Tmiem
King of the Hill
Block and Bank ✓
⤓ 0 ▶ 6 20 MIN
12345
Passaġġ
Passaġġ tal-Istilla
Block and Bank ✓
⤓ 0 ▶ 1 6 MIN