BLOCK&BANK
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Kwalità, downloads u reviews jidrijvaw x'jidher hawn. Mibnija minn coaches u players, klassifikata mill-komunità li tuża magħhom f'sessjonijiet reali.

Ħila Kollha Immaniġġar tal-Ballun Sparar Passaġġ Tmiem Difiża Rebounding Screen Action Transizzjoni Xogħol tar-Riġel Kondizzjonament Post Play Moviment Mingħajr il-Ballun
Livell Kwalunkwe U10 U12 U14 U16 U18 ADULT Kourt Half Full
QIEGĦDA TURI 73–96 ta' 109 EŻERĊIZZJI
12
Sparar Kondizzjonament
Sprint għal Shot
Block and Bank ✓
⤓ 0 ▶ 0 12 MIN
15X1X5
Difiża Screen Action
Hedge & Recover (Pick & Roll)
Block and Bank ✓
⤓ 0 ▶ 2 15 MIN
1
Immaniġġar tal-Ballun
Spider Dribble
Block and Bank ✓
⤓ 0 ▶ 1 4 MIN
12X1
Tmiem Difiża
2v1 Kontinwu
Block and Bank ✓
⤓ 0 ▶ 2 12 MIN
C123
Tmiem Rebounding
Eżercizzju tar-Reazzjoni tat-Tip-In
Block and Bank ✓
⤓ 0 ▶ 3 6 MIN
15
Tmiem Xogħol tar-Riġel
Box Drill — Post Move Combo
Block and Bank ✓
⤓ 0 ▶ 1 12 MIN
123X1X2X3
Difiża Transizzjoni
Run & Jump Press Trap
Block and Bank ✓
⤓ 0 ▶ 3 15 MIN
1
Passaġġ
Drill tal-Passaġġ Kontra l-Ħajt
Block and Bank ✓
⤓ 0 ▶ 0 6 MIN
12345X1X2X3X4X5
Passaġġ Tmiem
5v5 Full Court Scrimmage
Block and Bank ✓
⤓ 0 ▶ 0 25 MIN
1
Immaniġġar tal-Ballun Kondizzjonament
Dribbla bi Żewġ Ballijiet
Block and Bank ✓
⤓ 0 ▶ 2 5 MIN
1
Tmiem Xogħol tar-Riġel
Mikan Drill
Block and Bank ✓
⤓ 0 ▶ 3 8 MIN
1234X1X2X3X4
Difiża Moviment Mingħajr il-Ballun
Shell Defence — 4 Out
Block and Bank ✓
⤓ 0 ▶ 8 15 MIN
123
Passaġġ Transizzjoni
Weave ta' 3 Pleji
Block and Bank ✓
⤓ 0 ▶ 2 10 MIN
1X1
Difiża Xogħol tar-Riġel
Closeout & Contest
Block and Bank ✓
⤓ 0 ▶ 2 10 MIN
15X1X5
Passaġġ Tmiem
Pick & Roll Reads
Block and Bank ✓
⤓ 0 ▶ 1 15 MIN
1
Sparar
Block to Block Form Shooting
Block and Bank ✓
⤓ 1 ▶ 3 8 MIN
1X1
Immaniġġar tal-Ballun Tmiem
1v1 mill-Wing
Block and Bank ✓
⤓ 0 ▶ 7 12 MIN
512
Passaġġ Rebounding
Outlet & Run
Block and Bank ✓
⤓ 0 ▶ 7 12 MIN
1
Sparar Kondizzjonament
21 Spots Shooting
Block and Bank ✓
⤓ 1 ▶ 7 15 MIN
C1X1
Difiża Rebounding
Box Out & Crash
Block and Bank ✓
⤓ 0 ▶ 4 10 MIN
14523
Passaġġ Screen Action
Horns — Quick Hitter
Block and Bank ✓
⤓ 0 ▶ 5 12 MIN
123X1X2
Passaġġ Difiża
3-on-2 to 2-on-1
Block and Bank ✓
⤓ 0 ▶ 3 15 MIN
1X1
Difiża Xogħol tar-Riġel
Slides Difensivi bil-Mirror
Block and Bank ✓
⤓ 0 ▶ 5 8 MIN
15X5
Tmiem Xogħol tar-Riġel
Drop-Step għal Power Layup
Block and Bank ✓
⤓ 1 ▶ 5 10 MIN